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Himalayan Salt

Himalayan salts are obtained from mines that are rich in crystal salt which are located on Himalayas foothills. The color of this salt may range from white to deep red based on the iron and mineral levels. Himalayan pink salt is rich in minerals (more than 84 kinds) which include magnesium, calcium and potassium. This salt is considered as the purest form of salt on Earth. It is mined from sea salt deposits from ancient sea beds and it does not contain any pollutants and chemicals that are present in today’s sea salt. This salt’s unique cellular structure allows it to store vibrational energy. Its minerals exist in a colloidal form, meaning that they are tiny enough for our cells to easily absorb them.

As it is the purest form of salt, Himalayan pink salt benefits are discussed in the below lines.

  • Himalayan salt maintains optimum levels of water in the body that is very essential for proper functioning of several processes and organs.
  • Each cell needs a specific level of pH to perform their functions. This salt aids in maintaining optimum pH levels, particularly in brain cells.
  • It slows down the process of aging and thus aids in leading a healthy life and also to stay active for long periods.
  • It aids in digestion and also facilitates better nutrient absorption by intestine walls.
  • This salt efficiently contributes to the homeostasis in body. This helps in maintaining the amounts of chemicals and electrolytes useful to perform several biological functions.
  • Himalayan pink salt enhances functions of respiratory system and also treats sinus problems by promoting health.
  • It doesn’t create much load on the body. This is useful for people with hypertension. It also regulates blood pressure.
  • Calcium in Himalayan salt strengthens bones. It also reduces the risks of gout, rheumatism and arthritis.
  • People who consume Himalayan salt are at a lower risk of developing gall bladder or kidney stones, compared to common table salt.
  • The mineral repository of Himalayan pink salt also promotes healthy patterns of sleeping, decreases muscle cramps, keeps optimum levels of blood sugar, develops healthy libido and enhances the health of vascular system.
  • Promoting cellular hydroelectric energy creation
  • Promoting the increased absorption capacities of food elements within the intestinal tract
  • Supporting healthy respiratory function
  • Lowering incidence of sinus problems, and promoting over-all sinus health
  • Increasing bone strength
  • Prevents cellulite, when compared to table salt

Why standard table salt is a health destroyer:

Many people are unaware that common table salt is actually full of many forms of chemicals and even sugar! Salt, while necessary for life as we know it, can be dangerous if taken in this chemical form. Commonly sold table salt is composed of 97.5% sodium chloride and 2.5% chemicals like iodine and absorbents, and sugar. Common salt is also dried at more than 1,200° Fahrenheit, a process which zaps many of the natural chemical structures of naturally-occuring salt.

The table and cooking salt found in most homes, restaurants, and all processed foods, is empty of any nutritional value. It is lacking in the precious trace minerals that make salt good for us. After processing, salt is basically sodium chloride, an unnatural chemical type of salt that our body actually sees as a foreign toxic invader!

When we ingest this type of salt, our body cannot dispose of it in a natural, healthy way. This can lead to inflammation of the tissues, water retention and high blood pressure over time. Furthermore, processed salt crystals are also energetically dead, as their crystals are completely isolated from one another. In order for our body to metabolize chemical table salt, it must waste tremendous amounts of energy to try to keep the body at its optimum fluid balance. This creates an unnecessary burdening of the elimination systems in the body. Water is also removed from other cells in the system in an attempt to neutralize the unnatural sodium chloride. Studies show that for each gram of table salt that your system cannot process, your body will use over twenty times the amount of cellular water to neutralize the sodium chloride in chemically-treated salt. This can lead to water retention, cellulite, rheumatism, arthritis, gout, as well as kidney and gallbladder stones.

Choosing to use Himalayan Salt as an alternative can have a big impact on your total health and well-being.

DO IT!

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1 Comment (+add yours?)

  1. Irving Belanich
    Aug 22, 2012 @ 23:50:16

    I always take Magnesium supplements because it helps with my bruxism. Magnesium can really relax the tensed muscles.””;;.

    Take care http://www.foodsupplementdigest.com/caffeine-withdrawal-symptoms/

    Reply

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