Every morning when my alarm goes off at 7am, although usually I am up earlier to feed my hungry 5 month old daughter. I roll out of bed, wash my face, and head into the kitchen to prepare breakfast. So far I haven’t gotten too creative with my 20 month old daughter’s breakfast, she’s pretty happy with cinnamon raisin oatmeal or seasoned scrambled eggs. However, for my husband and I, we stick to the same breakfast every single morning. The same thing! Do we ever get sick of it? Absolutely not! People say breakfast is the most important meal of the day, and we take this so seriously! The shake I am about to share with you is packed with powerful superfoods that will keep you running ALL day!

To know the true potential of this amazing shake, for which I have not come up with a name, click on the ingredients links! The benefits of each individual ingredients are countless! This thing is 100% superfood!

2 cups of cold, purified water
3 tbsp. raw cacao powder
3 tbsp. chia seeds
3 tbsp. hemp seeds
3 tbsp. unrefined coconut oil
3 tbsp. raw honey
5 dates (pitted)
+ 1 tray of ice (about equivalent to another cup of water)

Blend everything but the ice. Blend well! Feel free to throw in a banana or two!
Add the ice, blending a few cubes at a time.

Note: I’ve noticed if you throw the ice cubes in right away, the dates will not blend well, and you’ll have chunks in your shake…

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